Sunday, October 11, 2020

Swim with me!





A new video is live on my Youtube channel! This is a short and simple one, where I work on my swimming at a local gym now that they've reopened to the public with added cleaning and safety measures. It's been ages since I've really swam, so I'm a bit rusty, but it feels really good to get back in the water and work on it! I'll be doing a swimming challenge soon, which will result in a much longer video, so keep an eye out for that in the coming months! I do have a shoulder injury to work with, which is a bummer, but I love how swimming is low impact while definitely being a tough work out. How about you? What's your favorite work out?

Saturday, October 3, 2020

Seattle Vlog: Carkeek park - Nature sounds (NO MUSIC, NO TALKING)





Something a little different on my Youtube channel this week, I'm posting this video from my hike at Carkeek park, here in Seattle, and there's zero talking or background music, only the ambient sounds of nature (and occasionally my breath). If you get the chance to visit Carkeek park, I absolutely recommend it- there's a lot to enjoy, from an orchard, the beach, forested paths, train tracks... it's a stunning spot to take in some nature and enjoy an afternoon! I had a great time exploring and look forward to my next outing to the park. The video itself is under 10 minutes, so it's not an extensive time commitment for those of us with shorter attention spans. ;) As always, be well and adventure whenever possible! There's a big beautiful world out there just waiting...



XOXO,

NAU